WELL – I’m having a GREAT summer so far!!
I’ve run a race in the mountains, been camping with old friends, hiked the three highest peaks in Scotland, England and Wales, gone on two multi-day backcountry hikes, enjoyed time with family and friends… quite spoiled, really.
But … in terms of dropping 50 pounds, I’m totally not there. At all. Not even close.
I’d actually forgotten I’d written that down as my 2015 goal to get lean (by 50 lbs!!!!) this year. Sooo July is done, and that’s a little more than halfway through 2015. In other words, I’ve not seriously been pursuing weight loss goals up to this point. That leaves me 5 months to get back on track.
What’s the plan? Damn good question!
My race training has been totally off lately due to all the hiking (and laziness). My workouts have been hit and miss. My post hiking food has included a lot of grilled cheese and fries. Mmm grilled cheese. Sooo it’s time to turn that around.
My goal this week (baby steps) is to schedule my workouts and plan lunches & dinners for the week.
But I know if I stick to it, it will work.
Stick. To. It.
One day at a time.